You have two options:

  • If you continue your current supplement regimen without interruption, the results will reflect your vitamin/supplement intake.
  • If you discontinue them for at least 2 weeks prior to testing, the results will reflect your true baseline without these interventions.

We recommend the latter approach to determine your authentic baseline levels.

However, Essential Supplements to Consider NOT Stopping:

  • Prescription vitamins/minerals
  • Supplements for diagnosed deficiencies
  • Heart medications containing nutrients
  • Supplements preventing serious deficiency diseases