Thank you for choosing HealthieOne for your health assessment.

Your test results provide a personalized snapshot of your current health status. We recommend sharing your HealthieOne Complete results with your primary physician. These insights can help identify potential areas for improvement and establish a baseline for your ongoing wellness journey.

The majority of your health markers are within the normal reference range, which is encouraging and indicates overall good health. However, there are two specific findings that deserve attention. Below, we provide a detailed explanation of these findings, their potential implications, and personalized recommendations to support your health.

Low Cysteine (Antioxidant Levels):
Your cysteine level is below the optimal range.  Of note, your level of cystine, another form of cysteine, is normal. Since cysteine can be obtained from foods like eggs, meat, and grains, etc., and given your vegetarian diet, we recommend increasing your intake of grains such as oats, wheat, rice, and quinoa; legumes like lentils and chickpeas; vegetables such as broccoli and Brussels sprouts, as well as nuts and seeds, particularly sunflower seeds.

If your cysteine level remains low on a follow-up test (recommended in 3 to 6 months), consider discussing supplementation options with your healthcare provider to support optimal antioxidant status.

Elevated Progesterone (Female Health):
Your progesterone level is higher than expected for your age and baseline. This may be attributed to your recent IVF treatments, which can temporarily alter hormone levels as your body readjusts to its natural rhythm. Please note that the reference range for progesterone accounts for your age and gender. With your consent, this result has been shared with your gynecologist/reproductive endocrinologist to ensure continuity of care. Additionally, we recommend a follow-up hormone panel in 6 months. At that point, the effects of your most recent IVF cycle may have diminished, allowing us to determine whether your progesterone levels have normalized or if further evaluation is needed.

Long-term Outlook: With appropriate dietary modifications and time for hormonal recovery, we expect both markers to normalize. Your commitment to a healthy lifestyle and proactive healthcare management positions you well for optimal recovery and continued health.

Regular assessments will allow you to track meaningful changes and make informed decisions to optimize your health goals over time. We've designed our reports to be both thorough and accessible for both you and your healthcare provider.

If you have any questions about your results, please don't hesitate to contact our support team at myhealthieone@healthieone.com.

Sincerely,
The HealthieOne Team