Test your
Alpha-Linolenic Acid
Looking for an easy way to test and monitor your Alpha-Linolenic Acid?
It's included in the HealthieOne Disease-Specific test.
Alpha-Linolenic Acid
Explanation: Alpha-linolenic acid is an essential omega-3 fatty acid that the body obtains through food. It's found naturally in flaxseeds, walnuts, chia seeds, and certain vegetable oils. This fatty acid serves as a building block for cell membranes throughout the body and helps produce other important omega-3 compounds. It plays important roles in heart health, brain function, and reducing inflammation.
Test purpose:
- Assess essential fatty acid deficiency or nutritional status in the diet.
- Evaluate omega-3 fatty acid levels to understand cardiovascular disease risk.
Other information about this test: Mayo Clinic, Mayo Clinic, ARUP Laboratories
