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Alpha-Linolenic Acid

Alpha-Linolenic Acid

Explanation: Alpha-linolenic acid is an essential omega-3 fatty acid that the body obtains through food. It's found naturally in flaxseeds, walnuts, chia seeds, and certain vegetable oils. This fatty acid serves as a building block for cell membranes throughout the body and helps produce other important omega-3 compounds. It plays important roles in heart health, brain function, and reducing inflammation.

Test purpose:

• Assess essential fatty acid deficiency or nutritional status in the diet.
• Evaluate omega-3 fatty acid levels to understand cardiovascular disease risk.

Other information about this test: Mayo Clinic, Mayo Clinic, ARUP Laboratories

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