Test your
Tryptophan
Looking for an easy way to test and monitor your Tryptophan?
It's included in the HealthieOne Complete test.
Tryptophan
Explanation: Tryptophan is an essential amino acid, meaning the human body cannot make it on its own, but needs it from foods like turkey, chicken, fish, eggs, dairy, nuts, and seeds. Tryptophan is crucial for producing serotonin (a brain chemical that improves mood and sleep) and melatonin (a hormone that helps regulate sleep), which regulate mood and sleep, as well as supporting protein production and overall health.
Test purpose: Testing tryptophan levels can help detect metabolic conditions, identify nutritional deficiencies, and evaluate symptoms like fatigue, depression, or sleep disturbances.
Other information about this test: Mayo Clinic, Mount Sinai, Cleveland Clinic, ARUP Laboratories
An aspect of Neurological Health .