Test your
Isoleucine
Looking for an easy way to test and monitor your Isoleucine?
It's included in the HealthieOne Complete test.
Isoleucine
Explanation: Isoleucine is an essential amino acid, meaning the human body cannot produce it, so it must get isoleucine from the diet. It’s found in protein-rich foods like meat, fish, eggs, dairy, nuts, and beans. Isoleucine plays a key role in muscle growth, energy production, and tissue repair. It also helps regulate blood sugar levels and supports immune system.
Test purpose: Isoleucine is essential for keeping muscles healthy, maintaining energy levels, and supporting overall metabolism.
- Evaluate amino acid levels: To check for deficiencies or imbalances, especially in people with malnutrition or digestive issues; to ensure adequate protein intake, particularly in athletes, vegans, or individuals with dietary restrictions.
- Monitor muscle health and energy metabolism: Isoleucine is critical for muscle energy, so levels can help assess recovery, fitness, or metabolic health.
Other information about this test: Mayo Clinic, Mount Sinai, Cleveland Clinic, UCSF Health, ARUP Laboratories
An aspect of Muscle Health .