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Vitamins and Minerals deficiency

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Vitamins and Minerals deficiency

Vitamins and minerals deficiency occurs when the body doesn't get adequate amounts of essential micronutrients needed for proper physiological function, leading to various health problems and diseases. Common deficiencies include vitamin D (causing bone weakness and immune dysfunction), vitamin B12 (leading to anemia and neurological issues), iron (causing fatigue and anemia), and vitamin C (resulting in scurvy and impaired wound healing). These deficiencies can result from poor dietary intake, malabsorption disorders or metabolic disorders.

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